5 Signs You’re Under Energetic Attack

(And What to Do About It!)

A crow sits on a window sill with candles and a crystal ball

Now listen here, darling — not all attacks come with fists or harsh words. Some slip in quietly, like a cold draft under the door, draining your energy, disturbing your peace, and leaving you feeling off without knowing why. You could be under what we call an energetic attack. And no, it’s not just superstition — it’s real, and I’ve seen it time and time again in my readings and spiritual consultations.

So how do you know if you’re truly protected or if something is worming its way into your energetic field? Let’s go through the signs — and more importantly, what you can do about it.


A woman is sleeping in a bed with purple lights on the nightstand.

🔮 1. You’re Constantly Tired or Drained (Even After Rest)

If you're waking up exhausted, dragging your feet, and feeling like your batteries never fully charge, it could be more than just stress. Spiritual parasites — yes, they exist — latch onto your aura and feed off your life force.
What to do: Burn white sage around your body in a circular motion, especially around the back of the neck and lower back — spots where energy vampires love to attach. Also, wear a black tourmaline or hematite crystal close to your skin for protection.

🌫️ 2. Your Mood Swings Are Wild, and Not Like You

Feeling unusually snappy, anxious, sad, or angry out of nowhere? When your aura’s been pierced, external energies can influence your emotions. It’s like someone else has grabbed the wheel of your car.
What to do: Light a blue candle for peace and protection. Place a bowl of salt water in your home overnight (change it daily) — it absorbs negativity like a sponge. And darling, don’t forget to cleanse your own energy field with a warm bath, sea salt and a few drops of lavender oil.

A woman in a white shirt and ripped jeans is standing in a living room.

🧿 3. You’ve Had a String of Bad Luck or Accidents

When you're spiritually unprotected, your energy field weakens and chaos creeps in — flat tyres, lost keys, tech breakdowns, you name it. If it’s happening too often to be coincidence, take notice.
What to do: Salt the entrances to your home — doors and windows — with sea salt. And carry a piece of obsidian or protective charm with you. Recite daily: “I am divinely protected. What is not meant for me cannot touch me.”

🕷️ 4. You’re Having Nightmares or Restless Sleep

Energetic attacks often manifest during the night, when you're most vulnerable. Shadowy figures, terrifying dreams, or waking at 3am in a panic? That’s no ordinary nightmare, darling.
What to do: Place a mirror facing outward under your bed to reflect negativity away. Sleep with an amethyst under your pillow. Before sleep, visualise yourself surrounded in white light — thick like fog, wrapping you safely.

A woman is sitting at a table with a bowl of salt and candles.

🙅‍♀️ 5. You Feel Watched or Uncomfortable in Your Own Home

That prickly feeling, like someone’s watching you when you’re alone? That’s not just your imagination. Spirits, attachments or other people’s projected energy can stick around and mess with your space.
What to do: Cleanse your home with a spiritual floor wash — eucalyptus, vinegar, and a pinch of salt. Ring a bell in every corner of the house to break stagnant energy. Burn frankincense or sandalwood incense to reclaim your sacred space.

A woman in a white robe is standing in front of a window

So, Are You Spiritually Protected?

If even one of these signs is ringing alarm bells, don’t ignore it. You wouldn’t leave your front door open at night, would you? Well, the same goes for your spiritual door. Energetic hygiene is as important as brushing your teeth, and I’ve always said, destiny, you cannot change it — but you can protect your path as you walk it.

I offer personalised protection rituals, charm bags, psychic shielding sessions, and even home cleansings — all passed down from my family’s gypsy lineage, time-tested and spirit-approved.

If you suspect something’s not right, don’t wait. Trust your gut — that’s your spirit whispering.

You deserve to feel safe, strong, and in control of your energy. So believe in yourself, darling. The power to shift it is in your hands — with a little help from the other side.



For custom protection spells or to book a spiritual reading, reach out.

The power of incense: transforming your space and spirit, with smoke rising from a lit incense stick
By Sarah Kulkens May 19, 2026
The Power of Incesne. Tranforming your space and spirit for maximum results.
spiritual protection for business owners, spiritual protection for professionals, spiritual protecti
By Sarah Kulkens May 12, 2026
Discover how spiritual protection can support business owners, professionals and busy parents by helping reduce energetic overwhelm, strengthen boundaries, and restore calm, clarity and balance.
Hands arranging crystal grid on dark table with candles, notebook, lavender, and a bowl.
By Sarah Kulkens April 28, 2026
Discover the top 5 must-have crystals for beginners. Learn how to choose your first stone, trust your intuition, and understand basic crystal energy to start your collection today.Feeling overwhelmed in a crystal shop? You're not alone! Discover the top 5 crystals for beginners and learn exactly how to choose the right
By Sarah Kulkens April 21, 2026
7 Signs You’re Spiritually Unprotected (And How to Fix It Fast)
By Sarah Kulkens April 14, 2026
Tarot Wisdom for Everyday Life: Spreads, Stories, and Spiritual Insight
By Sarah Kulkens April 7, 2026
I Removed a Dark Spirit from Her House – You Won’t Believe What Happened Next!
A candle is lit in a bottle on a table
By Sarah Kulkens March 24, 2026
DIY MAGICAL PRODUCTS FOR YOUR HOME
Don't Text Your Ex, No Contact Rule Spiritual Benefits, Breakup Spell, Cord Cutting, Healing a Broke
By Sarah Kulkens March 17, 2026
Don't Text Your Ex, No Contact Rule Spiritual Benefits, Breakup Spell, Cord Cutting, Healing a Broken Heart, Mercury Retrograde Exes, Toxic Relationship Detox, Self-Love Ritual, Energy Vampires.
By Sarah Kulkens March 10, 2026
HOW TO USE LUNAR PHASES TO ENHANCE YOUR SPIRITUAL PRACTICES
A table with candles , roses , a heart and a pen.
By Sarah Kulkens March 3, 2026
HOW SPIRITUAL ENERGY CAN HELP YOU FIND YOUR SOULMATE