Incense Energy Clearing and Smudging:
A Personal Journey to Spiritual Balance

As a seventh-generation psychic and spiritual guide, my journey with incense and smudging began long before it became a widespread practice in mainstream metaphysical circles. I remember being a young girl, sitting in my mother Kerry Kulkens’ reading room in Belgrave, watching plumes of sacred smoke rise from a beautifully carved incense holder. The fragrance was hypnotic, comforting, and protective all at once. That space was not just a room; it was a sanctuary, made so by the energy-clearing power of incense and smudge sticks.
Over the years, I’ve found that incorporating incense and smudging rituals into my daily practice enhances clarity, removes stagnant energy, and brings calm to even the busiest of lives. Whether I'm performing a psychic reading or preparing for a new moon ritual, the right incense stick or white sage smudge stick sets the tone perfectly.

The Meaning Behind Incense
So, what is the authentic incense's meaning? Incense has been used for thousands of years across various cultures to purify spaces, invite spiritual presence, and uplift the senses. The word "incense" comes from the Latin "incendere," meaning "to burn." For many of us, incense isn't just about aroma; it's about creating an atmosphere where positive energy flows and spirit can enter.
What I Use in My Practice
My personal favourites are high-quality incense sticks and incense cones sourced from ethical and natural suppliers. I use both an incense burner and a handcrafted incense holder, depending on the ritual. Cones are perfect for a quick burst of energy, while incense sticks are ideal for longer ceremonies or meditation sessions.
Of course, nothing compares to the ancient practice of smudging. White sage smudge sticks are my go-to for deep energy clearing. I keep a small basket in my reading room filled with smudge sticks near me, always ready to be used before or after a client session.

Frequently Asked Questions
Where can I find quality incense near me?
If you're local, I always recommend stopping by an incense shop in Melbourne or one of my favourite places, the incense shop in Belgrave. These spots are filled with energy, knowledge, and some truly passionate (in the best way!) store owners who are dedicated to their craft.
What’s the difference between incense sticks and incense cones?
Sticks burn slowly and evenly, perfect for meditation or long readings. Cones tend to burn faster and create a more concentrated aroma, ideal for shorter, more intense rituals.
Do I need a special incense burner or holder?
Yes! A proper incense holder or incense burner ensures safety and optimises the burn. Plus, they're often beautiful pieces that add charm and intention to your sacred space.
Can smudging be done daily?
Absolutely. A light smudging with white sage smudge sticks can be part of your morning routine or done whenever you feel energetically overwhelmed. If you're searching for "white sage smudge sticks near me," many local shops in Belgrave and greater Melbourne carry them.
Why do I feel different after using incense or smudging?
Because you’ve shifted the energy around you, it’s not just a psychological effect—smoke from incense and sage changes the ionic composition of the air and interacts with your aura. That’s why many of us feel lighter, more grounded, and clear after a good cleansing.

A Final Thought
Whether you visit an incense shop that Melbourne locals swear by or browse online for an incense shop in the Belgrave style, the most crucial part of choosing your incense is the intention behind it. Use it with purpose, love, and respect for its ancient roots.
Today, as I sit with a cup of tea and the soft waft of incense drifting through my home, I think of my mother and the generations before me. Each stick I light is not just for the smell, but for the energy, the history, and the healing it brings.
With love and light,
Sarah Kulkens